Run by Marion, our specialist Personal Trainer, this is a class where different exercises, using different equipment is tried out, under Marion’s supervision to ensure it is suitable for you to undertake.
This class will be tailored to your needs. We recognise that your energy levels may vary from week to week so we will take this into account when planning the circuits.
Held as a drop in every Monday and Thursday afternoon you can choose whether or not you have the energy or motivation to turn up. This class is for people on treatment or after they have finished. It is for any ability but patients only please.