HCCN Get Active Programme

 

It is widely known that exercise is beneficial to people on their cancer journey and beyond

Prof. Thomas, in his book ‘lifestyle and cancer’ (HEP 2011) tells us that ‘patients who exercise regularly are associated with a lower risk of their cancer returning and generally surviving longer’.

It can be difficult to know what exercises to do for the best so we are offering a very special opportunity.

HCCN Get Active Programme run by Marion Foreman of Forefront Fitness. (marion@forefrontfitness.co.uk)  

Marion has many years of experience as a nurse (much of this within the speciality of cancer) and as a Personal Trainer and Exercise Professional.  Marion also has additional qualifications in Exercise Referral and Cancer Rehabilitation.

Your nurse is the person to speak to in order to understand how to access this programme.

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