This FREE workshop is for you if you want to change and improve your sleep pattern. You will explore, learn and make simple changes to your sleep habits. Its for you if you just want to sleep easy and dream deep. You can have more energy and less fatigue. Sleep is...
We went to a festival a couple of weeks ago. Some of you might not think that’s anything special but let me tell you – for me it really was. I am the sort of person who thinks that public loos are best avoided and that the absence of hot and cold running water is...
Yes, I’ve been ill – no big deal you say – you are often ill you say. For me being ill is a big deal. I had an infection which got a real hold on me, resulting in 7 days in hospital and three weeks at home trying to get back to ‘normal’. Now I know that compared with...
I have been thinking about happiness a lot. I am always wondering ‘am I happy?’ and then, ‘what am I going to do to make myself happy?’ I also go down the ‘I will be happy when….’ route. You know the one, ‘I will be happy when I have lost a stone, when I...
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