Ellington Holistic Drop In
Ellington Holistic Drop In runs every Tuesday 10am until 2pm.
We welcome you whether recently diagnosed and needing somewhere to chat 1 to 1 or on your cancer journey and wanting the company of others who understand.
The Holistic Drop In functions as an activity centre as well as a drop in centre.
Regular activities include yoga, reflexology, hand massage and art. Crafting, pamper sessions, walking and line dancing also feature according to demand. There is always a warm drink, home made cakes or scones and a chance to chat with others in a warm and friendly environment.
The yoga sessions are split into two, Level 2 at 10 a.m being more advanced helps prepare attendees for their gradual return to a standard yoga class; level 1 at 11.15 a.m is for mixed abilities but enables attendees to move from seated work to some standing and some floor work when able.
Both sessions help restore the balance between mind and body and Incorporate gentle stretching, breathing exercises and relaxation.
Opening times at the centre are 10 until 2 Tuesdays at Ellington Village Hall.
To find out more about us or to book any of the activities please contact Annie Thantrey on 01234 709836 or email email@example.com
Annie, on left, our centre leader along with Janet who runs our kitchen