01480 416410 aburridge@nhs.net

Welcome to Marion’s Blog

MarionWe are delighted that our favourite exercise guru has offered to share her blog with us.

Those of you who use our Get Active programme to help you return to exercise safely will already know Marion very well.

But for those of you who haven’t taken the plunge yet we though this might be a good way to be introduced.  Marion has many talents, as we will no doubt understand better, as we share her blogs.

So please read and enjoy (scroll down to see the blog articles) and don’t hesitate to get in touch with Marion via the ‘Contact Marion’ link below.

What Marion says about herself

atb

Hi, I am a passionate writer, so thank you for reading this – it’s good to write knowing that my words will be read.

I am also an exercise professional and a nurse.  I spend my day working with clients in our gyms, running exercise classes in care homes and helping people on their cancer journey to remain as active as possible.

I fall into the ‘older person’ category and am very interested in society’s perception of ageing and set out to challenge this whenever I can.

My husband has stage 4 Multiple Metastatic Melanoma (MMM), so we know what ‘living with cancer’ means.  I also have lots of first-hand experience of what it means to live someone with a life limiting illness.

I also sit on the Patient Advisory Board (PAB) for our area’s Cancer Alliance.  (The Cancer Alliances are designed to implement improvements to patient pathways for those with a cancer diagnosis.  They cover from early discovery right through to living with and beyond).  I try to put forward the patients’ perspective and their thoughts on what really matters to them, to you, to us.  I hear many, many stories, but I am always keen to chat and hear more about what matters to you.  If you have a story to tell – maybe something went really well – please let me know; phone, text, email, when you next see me!  But if something niggles – please tell me that too – you know the ‘I really wish they would / wouldn’t xxxxxx.’  And if you really need to sound off – let me know – together we can bring about change as well as recognising great care.

My blogs are a mix of information from research, advice and tips on keeping fit and healthy and personal experience.  If you enjoy them – let me know – if you have something to say – tell me!

Remember – we really only have today – so have courage and be kind

Marion 07860 128032   marion@alltogetherbetter.co.uk

Contact Marion

The views expressed in this blog are Marion’s own and not HCCN’s.

Being Happy

March blog   I have been thinking about ‘being happy’ and what that means.  So I was wondering what helps me to be happy.  I thought at first that it might be money, but as anyone touched in some way by an illness such as cancer knows, money isn’t a lot of good – it... read more

Some Weeks Are Hard

We have exercise circuits twice a week for people on their cancer journey, (contact us for more details). We have lots of fun and its as hard or as easy as we want it to be. We have one rule that is specific to the exercise group – it’s a tough one – but we have... read more

Christmas can be tough

Nearly Christmas – how are you feeling? That usual mix of excitement bordering on panic? Or maybe you feel a bit flat, like its all too much and who cares anyway? Do you oscillate between being glad to be alive and petrified that you might not be here next Christmas?... read more

How does cancer affect your belief?

Its not at all unusual to utter a prayer at times of great stress. Who amongst us has not offered up a quick one when push comes to shove?  Facing a life limiting illness is often a time when we pause and reflect on what really matters in life, on what helps and on... read more

Being Special

Being special Having cancer puts you in a separate category.  Not one you want to be in – but one none the less. I’ve just read ‘The Island’ by Victoria Hislop, it’s about a leper colony and initially the horror of the isolation and the separateness of living with... read more

Could you just get a grip?

Now, this might seem a little harsh.  Bear with me and I will explain.  Throughout life, things happen.  Sometimes good things happen and sometimes shit happens.  We learn how to deal with the good and the bad as we go through life.  First of all our parents show us... read more
Cancer and being cross

Cancer and being cross

And I get cross with him; I get cross when he puts his gym bag on the work surface – again. (‘Don’t you know how many germs there are on the bottom of that bag and I am going to cook food there soon’ I shout) . I get cross when I drag myself out of bed at some obscene hour and he mumbles ‘do you want any help’ and promptly goes back to sleep. And I get cross when he gets up from the table and leaves me to clear up…

read more
Are you happy?

Are you happy?

What makes you happy? I went to a talk recently all about happiness.  It was about the research that is being done about why some countries are happier places than others. The speaker’s research looks at groups of people over a long period of time.  And using lots of... read more
10,000 steps and that 10 minute challenge !

10,000 steps and that 10 minute challenge !

Its great to be recommending 10,000 steps a day and suggesting that at least 10 minutes of these should be done at a brisk pace – good ideas and they will undoubtedly make a difference.  But what if you really can’t do that much – if the very thought just reduces you... read more

Latest From Facebook

Hunts Community Cancer Network

Community
847

Hunts Community Cancer Network is a local charity started by a patient networking group, created to support the work of the community cancer nurse specialists www.justgiving.com/hccn

Hunts Community Cancer Network

19 hours 5 minutes ago

Local lady Kate has hit the news: www.huntspost.co.uk/news/a-woman-from-st-ives-is-raising-money-for-charity-1-6774569

We are so lucky that Kate has chosen us as one of her chosen charities!

Hunts Community Cancer Network

4 days 20 hours ago

Hunts Community Cancer Network was live.

This lady Kate in undertaking a walk in St Ives with a difference.....however this isn’t about the distance but the significance of it.
Kate is 8 months pregnant and having had a previous diagnosis of cancer, she has just been told it has returned. She wants to raise awareness on the importance of catching cancer early & to remind people that other health events are taking place at this present time.
Best of all she will be walking covered in glitter!
Please could you read Kate’s story, share & donate if you can.

Hunts Community Cancer Network

Hunts Community Cancer Network

2 weeks 20 hours ago

Hunts Community Cancer Network

Hunts Community Cancer Network

2 weeks 22 hours ago

The nurses welcoming back the Buckfest riders from their epic ride!!!

Hunts Community Cancer Network

A big thank you to Britmask for their wonderful donations of masks for our patients that will now get distributed around....we thank them for this wonderful kind gesture!

Are you using Amazon a lot at the moment to purchase items? Did you know that if you use Amazon Smile, and nominate us as your chosen charity, you raise money for us and it costs you nothing? It's the same Amazon website choice and the same prices!
Take a look at: smile.amazon.co.uk/gp/chpf/homepage?orig=Lz90YWc9Z29vZ2h5ZHItMjEmaHZhZGlkPTIzMjM2MTc2NjYyNyZodnBvcz0maHZleGlkPSZodm5ldHc9ZyZodnJhbmQ9OTg0NDA5MDczNTczOTcxODk3Jmh2cG9uZT0maHZwdHdvPSZodnFtdD1lJmh2ZGV2PWMmcmVmPXBkX3NsXzg4dDZqYTg1ajlfZQ==

Hunts Community Cancer Network

The draw has taken place....a huge thank you to Matt Riley Private Chef

Hunts Community Cancer Network

4 weeks 11 hours ago

A video message from Terry!

Hunts Community Cancer Network

20 more tickets available so if you haven’t bought your ticket yet, please hurry before they all go!